| November 2021 |
| Mon 22: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
11.29g |
|
62.95g |
|
-
|
-
|
| Wed 10: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.78g |
|
93.57g |
|
-
|
-
|
| Thu 4: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
28.06g |
|
40.10g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
54.33g |
|
210.76g |
|
-
|
-
|
| Mon 25: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
75.76g |
|
185.54g |
|
-
|
-
|
| Fri 22: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
31.40g |
|
163.58g |
|
-
|
-
|
| Thu 21: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
69.74g |
|
237.58g |
|
-
|
-
|
| Wed 20: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
31.87g |
|
189.95g |
|
-
|
-
|
| Tue 12: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
47.06g |
|
202.85g |
|
-
|
-
|
| Fri 8: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
22.05g |
|
51.95g |
|
-
|
-
|
| Thu 7: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
91.54g |
|
141.38g |
|
-
|
-
|
| Wed 6: |
2616 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
122.66g |
|
311.94g |
|
-
|
-
|
| Tue 5: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
25.65g |
|
67.15g |
|
-
|
-
|
| Mon 4: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
108.24g |
|
284.08g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
82.34g |
|
278.74g |
|
-
|
-
|
| Mon 27: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
77.35g |
|
238.50g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
16.50g |
|
57.83g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
69.89g |
|
193.89g |
|
-
|
-
|
| Thu 17: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
22.21g |
|
38.83g |
|
-
|
-
|
| Wed 16: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
61.74g |
|
184.53g |
|
-
|
-
|
