| September 2024 |
| Thu 5: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
13.85g |
|
63.54g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
45.17g |
|
128.79g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
25.04g |
|
77.19g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
36.09g |
|
109.02g |
|
-
|
-
|
| Tue 25: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
13.46g |
|
22.20g |
|
-
|
-
|
| Fri 21: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
16.78g |
|
71.35g |
|
-
|
-
|
| Wed 19: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
50.89g |
|
138.58g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
32.41g |
|
90.44g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
34.58g |
|
145.60g |
|
-
|
-
|
| Mon 13: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
24.51g |
|
72.39g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
18.14g |
|
34.12g |
|
-
|
-
|
| Wed 11: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
36.40g |
|
143.40g |
|
-
|
-
|
| Tue 3: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
41.11g |
|
39.62g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
39.92g |
|
121.33g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
37.42g |
|
71.04g |
|
-
|
-
|
| Mon 13: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
41.63g |
|
80.98g |
|
-
|
-
|
| Sat 11: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
21.23g |
|
102.77g |
|
-
|
-
|
| Wed 8: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
12.15g |
|
58.16g |
|
-
|
-
|
| Tue 7: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
49.15g |
|
145.98g |
|
-
|
-
|
