| December 2022 |
| Tue 20: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.19g |
|
13.00g |
|
-
|
-
|
| Fri 16: |
502 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
63.97g |
|
31.23g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
2.38g |
|
5.54g |
|
-
|
-
|
| Fri 1: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
30.84g |
|
50.28g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
26.68g |
|
51.40g |
|
-
|
-
|
| Tue 1: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| Wed 11: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.91g |
|
37.30g |
|
-
|
-
|
| Thu 5: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.79g |
|
13.07g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
28.99g |
|
50.17g |
|
-
|
-
|
| Thu 15: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
29.84g |
|
103.82g |
|
-
|
-
|
| Wed 14: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
1.69g |
|
69.29g |
|
-
|
-
|
| Fri 9: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
98.69g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
78.52g |
|
171.80g |
|
-
|
-
|
| Tue 6: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
82.37g |
|
128.57g |
|
-
|
-
|
| Mon 5: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
43.29g |
|
149.01g |
|
-
|
-
|
| Sun 4: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.50g |
|
44.70g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
4.45g |
|
50.27g |
|
-
|
-
|
| Sat 19: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.84g |
|
29.05g |
|
-
|
-
|
| Tue 15: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.43g |
|
14.98g |
|
-
|
-
|
