| September 2024 |
| Wed 18: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
72.32g |
|
91.99g |
|
-
|
-
|
| Fri 13: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
56.96g |
|
138.15g |
|
-
|
-
|
| Thu 12: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
79.55g |
|
131.76g |
|
-
|
-
|
| Wed 11: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
96.91g |
|
70.12g |
|
-
|
-
|
| Tue 10: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
87.81g |
|
71.31g |
|
-
|
-
|
| Fri 6: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
97.49g |
|
63.44g |
|
-
|
-
|
| Thu 5: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
69.34g |
|
136.79g |
|
-
|
-
|
| Wed 4: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
112.59g |
|
91.35g |
|
-
|
-
|
| Tue 3: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
90.20g |
|
137.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
100.83g |
|
123.20g |
|
-
|
-
|
| Fri 30: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
110.14g |
|
159.27g |
|
-
|
-
|
| Thu 29: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
97.71g |
|
139.87g |
|
-
|
-
|
| Wed 28: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
106.08g |
|
144.22g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
162.24g |
|
134.61g |
|
-
|
-
|
| Thu 4: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
93.48g |
|
124.82g |
|
-
|
-
|
| Wed 3: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
71.93g |
|
33.03g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
82.26g |
|
153.39g |
|
-
|
-
|
| Thu 28: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
80.06g |
|
81.87g |
|
-
|
-
|
| Wed 27: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
92.94g |
|
103.70g |
|
-
|
-
|
| Sat 23: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
83.92g |
|
111.05g |
|
-
|
-
|
