| March 2024 |
| Tue 19: |
387 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
11.80g |
|
40.76g |
|
-
|
-
|
| Sat 9: |
192 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
17.70g |
|
20.18g |
|
-
|
-
|
| Fri 8: |
695 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
38.97g |
|
59.28g |
|
-
|
-
|
| Thu 7: |
914 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
120.04g |
|
73.85g |
|
-
|
-
|
| Wed 6: |
1238 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
59.94g |
|
82.14g |
|
-
|
-
|
| Tue 5: |
1998 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
133.16g |
|
167.69g |
|
4940*
|
 2942
|
| Mon 4: |
1732 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
123.84g |
|
138.65g |
|
-
|
-
|
| Sun 3: |
1581 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
85.94g |
|
115.91g |
|
-
|
-
|
| Sat 2: |
2208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
132.77g |
|
156.64g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
60.43g |
|
172.85g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1478 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
75.51g |
|
118.81g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
23.83g |
|
48.52g |
|
-
|
-
|
| Thu 4: |
510 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.50g |
|
86.50g |
|
-
|
-
|
| Wed 3: |
301 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
6.98g |
|
23.92g |
|
-
|
-
|
| Tue 2: |
976 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
20.28g |
|
187.29g |
|
-
|
-
|
| Mon 1: |
1738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
64.52g |
|
161.30g |
|
4701*
|
2963
|
| July 2022 |
| Tue 26: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
15.68g |
|
84.02g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
20.00g |
|
13.65g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
827 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
50.39g |
|
79.06g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
782 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
64.05g |
|
45.79g |
|
-
|
-
|
