| April 2024 |
| Sun 28: |
425 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.71g |
|
63.52g |
|
-
|
-
|
| Sat 27: |
1415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
49.24g |
|
181.63g |
|
-
|
-
|
| Fri 26: |
1002 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
45.01g |
|
140.18g |
|
-
|
-
|
| Thu 25: |
1112 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
32.96g |
|
165.35g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.10g |
|
51.94g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.53g |
|
51.00g |
|
-
|
-
|
| Mon 26: |
1022 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
38.97g |
|
140.94g |
|
-
|
-
|
| Fri 16: |
946 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
43.06g |
|
116.68g |
|
-
|
-
|
| Thu 15: |
802 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
30.91g |
|
132.98g |
|
-
|
-
|
| Wed 14: |
1388 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
52.01g |
|
192.90g |
|
-
|
-
|
| Tue 13: |
1178 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
72.79g |
|
129.55g |
|
-
|
-
|
| Sat 10: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
16.28g |
|
58.14g |
|
-
|
-
|
| Fri 9: |
964 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
45.82g |
|
151.34g |
|
-
|
-
|
| Thu 8: |
1296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
37.30g |
|
183.91g |
|
-
|
-
|
| Wed 7: |
1397 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
81.10g |
|
113.73g |
|
-
|
-
|
| Fri 2: |
1123 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
62.21g |
|
117.17g |
|
-
|
-
|
| Thu 1: |
1455 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
70.26g |
|
115.75g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1376 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
75.15g |
|
121.58g |
|
-
|
-
|
| Tue 30: |
1231 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
42.46g |
|
153.01g |
|
-
|
-
|
