| December 2022 |
| Mon 12: |
1181 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
37.49g |
|
88.28g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
65.44g |
|
74.02g |
|
-
|
-
|
| Thu 17: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
64.53g |
|
138.96g |
|
-
|
-
|
| Tue 15: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.09g |
|
136.47g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1184 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
27.95g |
|
137.70g |
|
-
|
-
|
| Thu 9: |
1799 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
78.58g |
|
229.57g |
|
-
|
-
|
| Wed 8: |
2166 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.82g |
|
113.90g |
|
118.39g |
|
-
|
-
|
| Tue 7: |
2365 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
146.11g |
|
172.05g |
|
99.61g |
|
-
|
-
|
| Mon 6: |
2193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.25g |
|
134.64g |
|
118.60g |
|
-
|
-
|
| Sun 5: |
2117 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
132.82g |
|
136.47g |
|
-
|
-
|
| Sat 4: |
2408 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
152.69g |
|
98.47g |
|
185.00g |
|
-
|
-
|
| Fri 3: |
1230 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
45.50g |
|
101.72g |
|
-
|
-
|
| Thu 2: |
2383 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
89.19g |
|
243.02g |
|
-
|
-
|
| Wed 1: |
1872 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
71.78g |
|
161.68g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2203 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
130.87g |
|
143.18g |
|
-
|
-
|
| Mon 30: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
45.59g |
|
93.40g |
|
-
|
-
|
| Sun 29: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
130.71g |
|
159.42g |
|
-
|
-
|
| Sat 28: |
1298 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
89.86g |
|
70.01g |
|
-
|
-
|
| Fri 27: |
2137 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
144.84g |
|
146.81g |
|
-
|
-
|
| Thu 26: |
2189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
149.64g |
|
147.66g |
|
-
|
-
|
