| October 2021 |
| Thu 7: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
50.59g |
|
148.02g |
|
-
|
-
|
| Wed 6: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.82g |
|
136.68g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
1.79g |
|
14.19g |
|
-
|
-
|
| Wed 22: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
35.42g |
|
108.27g |
|
-
|
-
|
| Tue 21: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.45g |
|
11.68g |
|
-
|
-
|
| Mon 20: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
48.57g |
|
153.65g |
|
2016*
|
 919
|
| Sat 18: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
45.39g |
|
175.67g |
|
-
|
-
|
| Fri 17: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
30.48g |
|
89.89g |
|
-
|
-
|
| Thu 16: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
46.73g |
|
98.82g |
|
1870*
|
1002
|
| Wed 15: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
32.49g |
|
123.46g |
|
1966*
|
835
|
| Tue 14: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
32.17g |
|
91.47g |
|
1963*
|
1017
|
| June 2021 |
| Tue 29: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
2.65g |
|
12.35g |
|
-
|
-
|
| Mon 14: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
10.46g |
|
101.22g |
|
-
|
-
|
| Fri 11: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
23.37g |
|
112.16g |
|
-
|
-
|
| Thu 10: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
57.70g |
|
181.51g |
|
-
|
-
|
| Wed 9: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
66.31g |
|
163.91g |
|
-
|
-
|
| Tue 8: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
55.32g |
|
117.94g |
|
-
|
-
|
| Mon 7: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
39.70g |
|
134.49g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.58g |
|
56.03g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
6.37g |
|
39.95g |
|
-
|
-
|
