| July 2022 |
| Tue 26: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
13.06g |
|
9.97g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
30.48g |
|
40.76g |
|
-
|
-
|
| Thu 3: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
51.63g |
|
151.66g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
18.94g |
|
29.46g |
|
-
|
-
|
| Mon 24: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
7.52g |
|
49.43g |
|
-
|
-
|
| Fri 21: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
13.75g |
|
68.13g |
|
-
|
-
|
| Thu 20: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
53.67g |
|
100.27g |
|
-
|
-
|
| Wed 19: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
55.52g |
|
91.99g |
|
-
|
-
|
| Tue 18: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
0.30g |
|
2.44g |
|
-
|
-
|
| Fri 14: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
27.56g |
|
293.44g |
|
-
|
-
|
| Thu 13: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
41.70g |
|
112.80g |
|
-
|
-
|
| Tue 11: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
26.46g |
|
162.95g |
|
-
|
-
|
| Mon 10: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
55.65g |
|
126.93g |
|
-
|
-
|
| Sun 9: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
40.10g |
|
118.85g |
|
-
|
-
|
| Fri 7: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
50.56g |
|
150.61g |
|
-
|
-
|
| Thu 6: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
83.31g |
|
247.68g |
|
1408*
|
 351
|
| Wed 5: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
25.50g |
|
143.94g |
|
-
|
-
|
| Tue 4: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
30.36g |
|
185.04g |
|
-
|
-
|
| Mon 3: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
42.82g |
|
145.82g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
7.99g |
|
50.42g |
|
-
|
-
|
