| October 2023 |
| Thu 5: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
116.46g |
|
188.78g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
77.82g |
|
38.91g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
70.41g |
|
55.39g |
|
-
|
-
|
| Wed 16: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
86.76g |
|
186.44g |
|
-
|
-
|
| Tue 15: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
61.35g |
|
128.50g |
|
-
|
-
|
| Thu 10: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
79.45g |
|
92.55g |
|
-
|
-
|
| Wed 9: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
119.45g |
|
93.20g |
|
-
|
-
|
| Sat 5: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
11.85g |
|
57.13g |
|
-
|
-
|
| Tue 1: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
80.22g |
|
115.08g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
86.73g |
|
178.88g |
|
-
|
-
|
| Sun 29: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
78.26g |
|
151.65g |
|
-
|
-
|
| Sat 28: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
104.60g |
|
145.10g |
|
-
|
-
|
| Fri 27: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
78.01g |
|
136.99g |
|
-
|
-
|
| Thu 26: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
83.11g |
|
99.42g |
|
-
|
-
|
| Wed 25: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
64.50g |
|
172.35g |
|
-
|
-
|
| Tue 24: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
79.01g |
|
169.55g |
|
-
|
-
|
| Mon 23: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
53.04g |
|
287.24g |
|
-
|
-
|
| Sun 22: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
68.08g |
|
119.50g |
|
-
|
-
|
| Sat 21: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
13.16g |
|
81.48g |
|
-
|
-
|
| Thu 19: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
84.34g |
|
165.69g |
|
-
|
-
|
