| Daily Average: |
Exercise: 0 Cals |
|
Food: 1422 Cals |
(Fat: 75.29g, Protein: 89.97g, Carbs: 94.55g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 7108 Cals |
(Fat: 376.47g, Protein: 449.87g, Carbs: 472.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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4
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7
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8
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15
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25
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (48%)
Protein (25%)
|
|
*Based on an RDI of 1500 calories (19 Dec 23)
|
