| February 2024 |
| Thu 22: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
10.70g |
|
43.70g |
|
-
|
-
|
| Tue 20: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
5.50g |
|
24.26g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
79.67g |
|
154.02g |
|
-
|
-
|
| Sun 4: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
59.00g |
|
103.22g |
|
-
|
-
|
| Sat 3: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
65.34g |
|
141.16g |
|
-
|
-
|
| Fri 2: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
94.22g |
|
132.71g |
|
-
|
-
|
| Thu 1: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
113.03g |
|
118.53g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
75.33g |
|
47.81g |
|
2094*
|
 1483
|
| Sun 10: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
43.29g |
|
87.88g |
|
-
|
-
|
| Sat 2: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
56.42g |
|
102.71g |
|
-
|
-
|
| Fri 1: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
50.51g |
|
184.98g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
54.76g |
|
55.30g |
|
-
|
-
|
| Wed 29: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
100.43g |
|
127.55g |
|
-
|
-
|
| Mon 27: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
112.25g |
|
119.73g |
|
-
|
-
|
| Sun 26: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
9.50g |
|
39.96g |
|
-
|
-
|
| Thu 23: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
37.87g |
|
86.20g |
|
-
|
-
|
| Mon 20: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
49.08g |
|
100.54g |
|
-
|
-
|
| Sun 19: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
49.66g |
|
43.88g |
|
-
|
-
|
| Sat 18: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
77.00g |
|
97.41g |
|
-
|
-
|
| Fri 17: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
106.60g |
|
142.68g |
|
-
|
-
|
