| January 2019 |
| Wed 2: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
75.18g |
|
74.73g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
35.04g |
|
112.30g |
|
-
|
-
|
| Tue 18: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
79.81g |
|
106.50g |
|
-
|
-
|
| Tue 11: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
46.35g |
|
91.00g |
|
-
|
-
|
| Mon 3: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.01g |
|
35.92g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
55.41g |
|
177.28g |
|
-
|
-
|
| Mon 26: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
34.76g |
|
151.63g |
|
-
|
-
|
| Sun 25: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
90.86g |
|
92.10g |
|
-
|
-
|
| Sat 24: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
58.72g |
|
141.99g |
|
-
|
-
|
| Fri 23: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
75.63g |
|
145.43g |
|
-
|
-
|
| Wed 21: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
19.75g |
|
38.64g |
|
-
|
-
|
| Mon 19: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
40.58g |
|
92.77g |
|
-
|
-
|
| Sun 18: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
48.76g |
|
171.11g |
|
-
|
-
|
| Sat 17: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
53.04g |
|
170.87g |
|
-
|
-
|
| Fri 16: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
26.26g |
|
81.46g |
|
-
|
-
|
| Thu 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
48.14g |
|
142.02g |
|
-
|
-
|
| Wed 14: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
104.30g |
|
101.53g |
|
-
|
-
|
| Tue 13: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
19.40g |
|
68.26g |
|
-
|
-
|
| Sun 11: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
85.34g |
|
115.59g |
|
-
|
-
|
| Sat 10: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
69.93g |
|
143.51g |
|
-
|
-
|
