대식가다이어트's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1384 Cals (Fat: 52.05g, Protein: 62.03g, Carbs: 164.37g)
Monthly Total: Exercise: 0 Cals   Food: 33224 Cals (Fat: 1249.11g, Protein: 1488.69g, Carbs: 3944.93g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23 24 25 26 27 28 29
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30
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Daily Average Calorie Info

106%
of RDI*
(1384 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1300 calories (16 Sep 18)
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