| August 2024 |
| Wed 21: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
14.54g |
|
32.37g |
|
-
|
-
|
| Tue 20: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
3.88g |
|
46.92g |
|
-
|
-
|
| Mon 19: |
1502 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
113.13g |
|
149.59g |
|
2054*
|
 552
|
| Sun 18: |
1023 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
47.93g |
|
133.82g |
|
-
|
-
|
| Sat 17: |
1024 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
84.67g |
|
102.44g |
|
-
|
-
|
| Fri 16: |
1383 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
49.17g |
|
116.87g |
|
2146*
|
763
|
| August 2022 |
| Sun 14: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
77.27g |
|
140.47g |
|
-
|
-
|
| Sat 13: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
55.67g |
|
198.75g |
|
-
|
-
|
| Fri 12: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
66.94g |
|
117.72g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.81g |
|
35.30g |
|
-
|
-
|
| Wed 12: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
30.58g |
|
91.12g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
59.99g |
|
140.69g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
31.72g |
|
96.90g |
|
-
|
-
|
| Mon 23: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
45.86g |
|
142.25g |
|
-
|
-
|
| Sat 21: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
30.49g |
|
149.27g |
|
-
|
-
|
| Fri 20: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
65.45g |
|
184.35g |
|
-
|
-
|
| Thu 19: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
56.83g |
|
90.12g |
|
-
|
-
|
| Wed 18: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
32.11g |
|
76.17g |
|
-
|
-
|
| Mon 16: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
42.73g |
|
144.22g |
|
-
|
-
|
| Sun 15: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
48.51g |
|
121.87g |
|
-
|
-
|
