July 2019 |
Thu 18: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
18.66g |
|
49.34g |
|
-
|
-
|
Wed 17: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
42.32g |
|
117.46g |
|
-
|
-
|
Tue 16: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
23.86g |
|
132.89g |
|
-
|
-
|
Mon 15: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
19.30g |
|
129.76g |
|
-
|
-
|
Sun 14: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
48.80g |
|
90.30g |
|
-
|
-
|
Sat 13: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
54.20g |
|
84.39g |
|
-
|
-
|
Fri 12: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
32.11g |
|
82.14g |
|
-
|
-
|
Thu 11: |
600 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
19.30g |
|
93.04g |
|
-
|
-
|
Wed 10: |
980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
37.80g |
|
93.51g |
|
1280*
|
300
|
Tue 9: |
870 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
20.55g |
|
126.07g |
|
-
|
-
|
Mon 8: |
1002 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
35.34g |
|
122.38g |
|
1506*
|
504
|
Sun 7: |
900 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
34.67g |
|
105.70g |
|
1511*
|
611
|
Sat 6: |
971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
28.28g |
|
118.63g |
|
-
|
-
|
Fri 5: |
790 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
28.11g |
|
102.30g |
|
-
|
-
|
Thu 4: |
874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
21.27g |
|
134.25g |
|
-
|
-
|
Wed 3: |
734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
37.26g |
|
78.53g |
|
-
|
-
|
Tue 2: |
601 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
24.63g |
|
58.26g |
|
-
|
-
|
Mon 1: |
902 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
77.50g |
|
29.97g |
|
1419*
|
517
|
June 2019 |
Sun 30: |
760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
78.15g |
|
21.24g |
|
-
|
-
|
Sat 29: |
694 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
31.93g |
|
71.55g |
|
-
|
-
|