| September 2018 |
| Fri 28: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
30.05g |
|
118.77g |
|
-
|
-
|
| Thu 27: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
42.58g |
|
198.81g |
|
-
|
-
|
| Wed 26: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
43.62g |
|
213.54g |
|
1896*
|
 505
|
| Tue 25: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
20.00g |
|
137.53g |
|
-
|
-
|
| Sat 22: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
29.72g |
|
147.03g |
|
1823*
|
788
|
| Fri 21: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
17.80g |
|
86.60g |
|
-
|
-
|
| Thu 20: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
124.08g |
|
63.52g |
|
1688*
|
661
|
| Wed 19: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
83.81g |
|
244.40g |
|
2027*
|
260
|
| Tue 18: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
23.24g |
|
106.94g |
|
-
|
-
|
| Mon 17: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
102.12g |
|
52.06g |
|
1632*
|
863
|
