| January 2023 |
| Thu 19: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
8.98g |
|
104.71g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
41.40g |
|
52.33g |
|
-
|
-
|
| Mon 15: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
29.60g |
|
104.12g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
11.98g |
|
50.21g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
8.10g |
|
116.85g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
12.28g |
|
33.08g |
|
-
|
-
|
| Tue 24: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
27.84g |
|
64.81g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
18.55g |
|
27.56g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
9.24g |
|
59.10g |
|
-
|
-
|
| Fri 7: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
50.82g |
|
41.94g |
|
-
|
-
|
| Tue 4: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
42.62g |
|
89.83g |
|
-
|
-
|
| Mon 3: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
17.58g |
|
46.21g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
8.84g |
|
44.43g |
|
-
|
-
|
| Mon 27: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.72g |
|
57.10g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
21.60g |
|
60.24g |
|
-
|
-
|
| Wed 4: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
5.02g |
|
104.27g |
|
-
|
-
|
| Tue 3: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
11.78g |
|
52.67g |
|
-
|
-
|
| Mon 2: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
5.16g |
|
32.95g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
13.45g |
|
10.36g |
|
-
|
-
|
| Mon 7: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
2.20g |
|
12.46g |
|
-
|
-
|
