| January 2019 |
| Sun 27: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
115.01g |
|
154.42g |
|
-
|
-
|
| Sat 26: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
116.68g |
|
154.81g |
|
-
|
-
|
| Fri 25: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
122.66g |
|
138.37g |
|
-
|
-
|
| Thu 24: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
124.92g |
|
164.39g |
|
-
|
-
|
| Wed 23: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
136.75g |
|
166.11g |
|
-
|
-
|
| Tue 22: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
114.83g |
|
16.54g |
|
-
|
-
|
| Mon 21: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
118.48g |
|
172.77g |
|
-
|
-
|
| Sun 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
120.20g |
|
161.64g |
|
-
|
-
|
| Sat 19: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
121.87g |
|
152.81g |
|
-
|
-
|
| Fri 18: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
105.38g |
|
182.08g |
|
-
|
-
|
| Thu 17: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
104.59g |
|
183.34g |
|
-
|
-
|
| Wed 16: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
96.14g |
|
174.27g |
|
-
|
-
|
| Tue 15: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
91.62g |
|
167.07g |
|
-
|
-
|
| Mon 14: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
88.24g |
|
174.85g |
|
-
|
-
|
| Sun 13: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
103.29g |
|
189.21g |
|
-
|
-
|
| Sat 12: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
86.72g |
|
164.19g |
|
-
|
-
|
| Thu 10: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
88.67g |
|
176.10g |
|
-
|
-
|
| Wed 9: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
94.41g |
|
155.29g |
|
-
|
-
|
| Tue 8: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
89.39g |
|
162.60g |
|
-
|
-
|
| Mon 7: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
82.79g |
|
176.22g |
|
-
|
-
|
