| April 2021 |
| Wed 7: |
1231 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
91.56g |
|
150.57g |
|
-
|
-
|
| Mon 5: |
1898 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
127.65g |
|
227.53g |
|
-
|
-
|
| Sun 4: |
948 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
90.78g |
|
89.68g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1293 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
70.57g |
|
145.30g |
|
-
|
-
|
| Mon 11: |
939 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
54.18g |
|
95.07g |
|
-
|
-
|
| Sun 10: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
99.09g |
|
148.03g |
|
-
|
-
|
| Fri 8: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
61.06g |
|
128.06g |
|
-
|
-
|
| Thu 7: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
80.71g |
|
136.53g |
|
-
|
-
|
| Wed 6: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
61.66g |
|
175.12g |
|
-
|
-
|
| Tue 5: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
57.78g |
|
143.03g |
|
-
|
-
|
| Mon 4: |
1487 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
83.69g |
|
160.86g |
|
-
|
-
|
| Sun 3: |
1395 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
90.91g |
|
110.29g |
|
-
|
-
|
| Sat 2: |
1866 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
88.20g |
|
201.76g |
|
1192*
|
 674
|
| Fri 1: |
2045 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
151.11g |
|
164.21g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
133.30g |
|
152.49g |
|
-
|
-
|
| Wed 27: |
1705 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
122.70g |
|
162.06g |
|
-
|
-
|
| Tue 26: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
110.59g |
|
129.07g |
|
1751*
|
 491
|
| Mon 25: |
1613 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
170.59g |
|
109.89g |
|
-
|
-
|
| Sun 24: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
53.76g |
|
153.10g |
|
-
|
-
|
| Sat 23: |
1491 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
87.61g |
|
147.37g |
|
-
|
-
|
