| November 2013 |
| Wed 6: |
-
|
-
|
|
2267*
|
-
|
| August 2013 |
| Sun 4: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
28.00g |
|
108.50g |
|
-
|
-
|
| Fri 2: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.00g |
|
23.00g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
2301*
|
-
|
| August 2010 |
| Wed 25: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.50g |
|
29.60g |
|
2734*
|
 2540
|
| Tue 24: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
59.16g |
|
212.34g |
|
2182*
|
701
|
| Mon 23: |
194
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.50g |
|
29.60g |
|
-
|
-
|
| Thu 19: |
221
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
17.40g |
|
34.24g |
|
-
|
-
|
| Wed 18: |
146 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.71g |
|
36.22g |
|
2355*
|
2209
|
