| September 2021 |
| Wed 29: |
798 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
70.89g |
|
45.99g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1552 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
78.34g |
|
136.99g |
|
-
|
-
|
| Thu 8: |
963 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
50.12g |
|
87.86g |
|
-
|
-
|
| Wed 7: |
1535 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
56.95g |
|
183.81g |
|
-
|
-
|
| Tue 6: |
1396 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
79.10g |
|
119.48g |
|
-
|
-
|
| Mon 5: |
1704 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
111.79g |
|
118.15g |
|
-
|
-
|
| Sun 4: |
1676 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
91.10g |
|
208.81g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
82.81g |
|
119.25g |
|
-
|
-
|
| Tue 29: |
1769 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
85.81g |
|
224.63g |
|
-
|
-
|
| Thu 24: |
1865 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
127.55g |
|
179.47g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
47.86g |
|
262.62g |
|
-
|
-
|
| Sun 7: |
1375 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
44.87g |
|
161.90g |
|
-
|
-
|
| Sat 6: |
1771 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
56.95g |
|
290.45g |
|
-
|
-
|
| Fri 5: |
529 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
17.16g |
|
89.36g |
|
-
|
-
|
| Thu 4: |
1745 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
66.52g |
|
296.67g |
|
-
|
-
|
| Wed 3: |
1396 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
46.75g |
|
198.09g |
|
-
|
-
|
| Mon 1: |
1614 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
61.56g |
|
203.62g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1600 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
56.04g |
|
206.80g |
|
-
|
-
|
| Sat 29: |
1629 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
55.62g |
|
195.63g |
|
-
|
-
|
| Fri 28: |
1597 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
66.46g |
|
175.65g |
|
-
|
-
|
