| July 2023 |
| Sun 16: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.73g |
|
79.85g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
49.70g |
|
207.44g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
76.63g |
|
126.17g |
|
-
|
-
|
| Sun 21: |
1793 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
123.65g |
|
168.52g |
|
-
|
-
|
| Sat 20: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
47.93g |
|
135.14g |
|
-
|
-
|
| Fri 19: |
1742 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
102.63g |
|
165.59g |
|
-
|
-
|
| Thu 18: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
63.81g |
|
94.86g |
|
-
|
-
|
| Wed 17: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
59.21g |
|
107.93g |
|
-
|
-
|
| Tue 16: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
41.50g |
|
162.12g |
|
-
|
-
|
| Mon 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
51.17g |
|
103.47g |
|
-
|
-
|
| Sun 14: |
2018 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
103.97g |
|
151.38g |
|
-
|
-
|
| Sat 13: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
91.03g |
|
142.02g |
|
-
|
-
|
| Fri 12: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
37.67g |
|
39.82g |
|
2277*
|
 1084
|
| Thu 11: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
78.64g |
|
23.20g |
|
2328*
|
1059
|
| Wed 10: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
26.10g |
|
109.45g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
7.78g |
|
57.03g |
|
2339*
|
1998
|
| September 2018 |
| Sun 23: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
37.75g |
|
106.36g |
|
2759*
|
1648
|
| Sat 22: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
82.69g |
|
130.20g |
|
2685*
|
1272
|
| Fri 21: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.60g |
|
26.26g |
|
-
|
-
|
| Thu 20: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
54.24g |
|
137.48g |
|
3014*
|
1898
|
