| January 2019 |
| Sun 13: |
643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
30.43g |
|
83.11g |
|
-
|
-
|
| Sat 12: |
460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
21.59g |
|
21.08g |
|
-
|
-
|
| Thu 10: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
30.94g |
|
133.00g |
|
-
|
-
|
| Tue 8: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
32.55g |
|
102.23g |
|
-
|
-
|
| Fri 4: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
26.65g |
|
118.54g |
|
-
|
-
|
| Thu 3: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
16.80g |
|
77.81g |
|
-
|
-
|
| Tue 1: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
7.30g |
|
33.50g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
43.49g |
|
77.17g |
|
-
|
-
|
| Thu 27: |
421 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.19g |
|
58.83g |
|
-
|
-
|
| Wed 26: |
1194 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
45.53g |
|
165.23g |
|
-
|
-
|
| Mon 24: |
1024 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
27.16g |
|
110.59g |
|
-
|
-
|
| Fri 21: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
27.18g |
|
170.19g |
|
-
|
-
|
| Thu 20: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
26.41g |
|
120.76g |
|
-
|
-
|
| Tue 11: |
1376 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
59.01g |
|
183.47g |
|
-
|
-
|
| Fri 7: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
33.99g |
|
125.48g |
|
-
|
-
|
| Sun 2: |
1629 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
112.40g |
|
165.29g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
748 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
41.15g |
|
111.25g |
|
-
|
-
|
