| January 2020 |
| Wed 8: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
28.20g |
|
137.67g |
|
-
|
-
|
| Sat 4: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
2.19g |
|
29.12g |
|
-
|
-
|
| Thu 2: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
22.88g |
|
78.30g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
16.31g |
|
116.06g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
30.16g |
|
100.30g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.69g |
|
17.01g |
|
-
|
-
|
| Wed 17: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Thu 11: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
18.38g |
|
96.60g |
|
1421*
|
 884
|
| Wed 10: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.80g |
|
19.08g |
|
-
|
-
|
| Mon 8: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.06g |
|
88.05g |
|
-
|
-
|
| Sun 7: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
13.57g |
|
24.74g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Sat 8: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
33.61g |
|
163.34g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
44.77g |
|
66.68g |
|
-
|
-
|
| Sat 18: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
11.34g |
|
34.87g |
|
-
|
-
|
| Thu 16: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
20.44g |
|
116.91g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.04g |
|
20.85g |
|
-
|
-
|
| Tue 23: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
5.21g |
|
38.00g |
|
-
|
-
|
| Fri 5: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.31g |
|
21.10g |
|
-
|
-
|
| Thu 4: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
47.50g |
|
48.83g |
|
-
|
-
|
