| September 2018 |
| Wed 26: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
21.93g |
|
30.47g |
|
-
|
-
|
| Tue 25: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
93.05g |
|
25.96g |
|
-
|
-
|
| Mon 24: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
58.23g |
|
50.47g |
|
-
|
-
|
| Sun 23: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
20.06g |
|
32.18g |
|
-
|
-
|
| Sat 22: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
19.94g |
|
28.99g |
|
-
|
-
|
| Fri 21: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
60.92g |
|
118.06g |
|
-
|
-
|
| Thu 20: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
72.02g |
|
50.35g |
|
-
|
-
|
| Wed 19: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
9.43g |
|
39.92g |
|
-
|
-
|
