| August 2023 |
| Thu 17: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
8.24g |
|
51.64g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
6.47g |
|
27.18g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
103.45g |
|
58.00g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
68.25g |
|
87.49g |
|
2799*
|
 1643
|
| Mon 20: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
28.82g |
|
104.93g |
|
-
|
-
|
| Sat 18: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
58.43g |
|
41.06g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
21.45g |
|
73.27g |
|
2984*
|
2392
|
| Mon 5: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.10g |
|
2.70g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
41.77g |
|
93.88g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
58.21g |
|
83.96g |
|
-
|
-
|
| Thu 27: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
42.54g |
|
55.80g |
|
-
|
-
|
| Wed 26: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
49.01g |
|
170.36g |
|
-
|
-
|
| Tue 25: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
13.69g |
|
38.88g |
|
-
|
-
|
| Mon 24: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
27.67g |
|
65.97g |
|
-
|
-
|
| Sun 23: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
46.02g |
|
122.62g |
|
3047*
|
2113
|
| Sat 22: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
36.96g |
|
141.98g |
|
-
|
-
|
| Fri 21: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
25.97g |
|
66.90g |
|
-
|
-
|
| Thu 20: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
30.30g |
|
61.60g |
|
3047*
|
2231
|
