| November 2018 |
| Sat 10: |
660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
11.00g |
|
95.00g |
|
-
|
-
|
| Thu 8: |
491 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
27.38g |
|
45.36g |
|
-
|
-
|
| Wed 7: |
627 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
13.59g |
|
85.15g |
|
-
|
-
|
| Tue 6: |
565 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
7.68g |
|
82.91g |
|
-
|
-
|
| Mon 5: |
899 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
28.10g |
|
94.24g |
|
-
|
-
|
| Sun 4: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
45.62g |
|
100.76g |
|
-
|
-
|
| Sat 3: |
879 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
50.43g |
|
109.12g |
|
-
|
-
|
| Fri 2: |
758 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.53g |
|
117.27g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
24.68g |
|
106.00g |
|
-
|
-
|
| Sun 28: |
932 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
46.63g |
|
127.37g |
|
-
|
-
|
| Sat 27: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.27g |
|
125.27g |
|
-
|
-
|
| Fri 26: |
1177 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
31.15g |
|
151.71g |
|
-
|
-
|
| Thu 25: |
960 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
40.26g |
|
115.98g |
|
-
|
-
|
| Wed 24: |
944 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
71.10g |
|
98.02g |
|
-
|
-
|
| Tue 23: |
1017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
45.33g |
|
93.69g |
|
-
|
-
|
| Mon 22: |
1070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
38.28g |
|
133.64g |
|
-
|
-
|
| Fri 19: |
923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
35.37g |
|
104.06g |
|
-
|
-
|
| Wed 17: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
53.58g |
|
113.06g |
|
1443*
|
 593
|
| Tue 16: |
926 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
65.33g |
|
125.69g |
|
-
|
-
|
| Mon 15: |
1067 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
57.09g |
|
133.58g |
|
-
|
-
|
