| November 2023 |
| Sat 18: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.27g |
|
82.56g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
96.04g |
|
124.16g |
|
-
|
-
|
| Mon 2: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
7.02g |
|
40.15g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
8.63g |
|
12.82g |
|
1683*
|
 1539
|
| Sun 3: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
48.90g |
|
71.53g |
|
1539*
|
764
|
| Sat 2: |
1716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
104.02g |
|
171.50g |
|
1539*
|
 177
|
| Fri 1: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
52.04g |
|
190.75g |
|
2260*
|
1053
|
| August 2023 |
| Wed 30: |
-
|
-
|
|
1729*
|
-
|
| November 2021 |
| Mon 29: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
23.02g |
|
61.15g |
|
-
|
-
|
| Sun 28: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
43.19g |
|
80.28g |
|
-
|
-
|
| Sat 27: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
29.31g |
|
7.31g |
|
-
|
-
|
| Thu 25: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
36.02g |
|
67.15g |
|
-
|
-
|
| Tue 23: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
18.18g |
|
84.89g |
|
-
|
-
|
| Mon 22: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
62.79g |
|
200.35g |
|
-
|
-
|
| Tue 16: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
53.70g |
|
81.95g |
|
-
|
-
|
| Thu 4: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
15.27g |
|
78.14g |
|
-
|
-
|
| Tue 2: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
34.90g |
|
99.47g |
|
-
|
-
|
| Mon 1: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
74.32g |
|
85.05g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
98.22g |
|
151.20g |
|
-
|
-
|
| Sat 30: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
88.80g |
|
106.49g |
|
-
|
-
|
| Thu 28: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
45.68g |
|
165.48g |
|
-
|
-
|
