| September 2024 |
| Thu 26: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
80.15g |
|
71.56g |
|
-
|
-
|
| Tue 24: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
123.71g |
|
103.43g |
|
-
|
-
|
| Mon 23: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
106.98g |
|
147.89g |
|
2461*
|
 1175
|
| Sun 22: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
108.42g |
|
112.06g |
|
2767*
|
1452
|
| Sat 21: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
100.58g |
|
139.90g |
|
2696*
|
1343
|
| Fri 20: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
164.30g |
|
164.00g |
|
3147*
|
1340
|
| Thu 19: |
1544 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
140.25g |
|
132.42g |
|
3204*
|
1660
|
| Wed 18: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
150.61g |
|
153.68g |
|
3594*
|
2098
|
| Tue 17: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
136.56g |
|
135.12g |
|
3619*
|
2214
|
| Mon 16: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
141.43g |
|
153.48g |
|
3686*
|
2147
|
| Sun 15: |
-
|
-
|
|
2739*
|
-
|
| Sat 14: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
151.80g |
|
118.39g |
|
2693*
|
1331
|
| Fri 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
12.40g |
|
2996*
|
2924
|
| Thu 12: |
-
|
-
|
|
3319*
|
-
|
| Wed 11: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
143.21g |
|
149.91g |
|
3330*
|
1700
|
| Tue 10: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
112.73g |
|
136.22g |
|
3107*
|
1670
|
| Mon 9: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
74.46g |
|
68.68g |
|
3440*
|
2569
|
| Sun 8: |
-
|
-
|
|
1975*
|
-
|
| Sat 7: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
101.87g |
|
140.25g |
|
3055*
|
1663
|
| Fri 6: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
143.54g |
|
98.34g |
|
3192*
|
1827
|
| Thu 5: |
1528 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
126.24g |
|
124.19g |
|
3141*
|
1613
|
| Wed 4: |
1395 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
117.70g |
|
113.69g |
|
3038*
|
1643
|
