itisnotsaida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Thu 24: 649 * 47%
Fat:
 
Prot:
 
Carbs:
40.68g
 
27.76g
 
41.79g
- -
May 2019
Tue 28: 101 * 7%
Fat:
 
Prot:
 
Carbs:
3.94g
 
4.14g
 
12.75g
- -
December 2018
Wed 5: 125 * 9%
Fat:
 
Prot:
 
Carbs:
1.50g
 
9.04g
 
18.95g
1948*  1823
Tue 4: 205 * 14%
Fat:
 
Prot:
 
Carbs:
6.45g
 
12.44g
 
24.78g
1980*  1775
Mon 3: - - 1978* -
Sun 2: - - 1996* -
Sat 1: - - 1936* -
November 2018
Fri 30: - - 1927* -
Thu 29: - - 2083* -
Wed 28: - - 1983* -
Tue 27: - - 1988* -
Mon 26: - - 1956* -
Sun 25: - - 1906* -
Sat 24: - - 1926* -
Fri 23: 535 * 37%
Fat:
 
Prot:
 
Carbs:
14.67g
 
44.00g
 
57.77g
1881*  1346
Thu 22: 1228 * 85%
Fat:
 
Prot:
 
Carbs:
35.59g
 
89.56g
 
137.11g
1903*  675
Wed 21: 674 * 46%
Fat:
 
Prot:
 
Carbs:
27.73g
 
17.97g
 
90.70g
1909*  1235
Tue 20: - - 1983* -
Mon 19: 152 * 10%
Fat:
 
Prot:
 
Carbs:
9.03g
 
4.81g
 
14.24g
1915*  1763
Sun 18: 993 * 68%
Fat:
 
Prot:
 
Carbs:
34.72g
 
69.30g
 
100.81g
1804*  811
Sat 17: - - 2062* -
Fri 16: - - 1832* -
Get the app
    
© 2024 FatSecret. All rights reserved.