| March 2024 |
| Sun 10: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
67.67g |
|
135.20g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
92.08g |
|
76.86g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
27.14g |
|
21.89g |
|
-
|
-
|
| Sun 29: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
46.98g |
|
34.80g |
|
-
|
-
|
| Mon 23: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
58.71g |
|
19.52g |
|
-
|
-
|
| Fri 20: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
65.95g |
|
74.23g |
|
-
|
-
|
| Tue 10: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
133.96g |
|
28.92g |
|
-
|
-
|
| Thu 5: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
85.85g |
|
45.43g |
|
-
|
-
|
| Wed 4: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
83.11g |
|
51.33g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
120.77g |
|
136.13g |
|
-
|
-
|
| Sat 17: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
56.07g |
|
93.94g |
|
-
|
-
|
| Wed 14: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
61.82g |
|
56.56g |
|
-
|
-
|
| Mon 5: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
112.26g |
|
75.39g |
|
-
|
-
|
| Sun 4: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
106.79g |
|
126.32g |
|
-
|
-
|
| Sat 3: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
131.35g |
|
142.93g |
|
-
|
-
|
| Thu 1: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
97.23g |
|
60.91g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
90.24g |
|
75.02g |
|
-
|
-
|
| Mon 28: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
41.72g |
|
69.51g |
|
-
|
-
|
| Sun 27: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
110.51g |
|
107.84g |
|
-
|
-
|
| Sat 26: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
127.15g |
|
84.78g |
|
-
|
-
|
