| July 2019 |
| Mon 15: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
18.50g |
|
124.84g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.80g |
|
87.60g |
|
-
|
-
|
| Tue 19: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
78.24g |
|
223.56g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
79.12g |
|
94.39g |
|
-
|
-
|
| Mon 8: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
57.35g |
|
111.32g |
|
-
|
-
|
| Sat 6: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
40.22g |
|
113.00g |
|
-
|
-
|
| Fri 5: |
2980 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
85.22g |
|
388.14g |
|
-
|
-
|
| Thu 4: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
44.02g |
|
175.04g |
|
-
|
-
|
| Wed 3: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
36.22g |
|
176.88g |
|
-
|
-
|
| Tue 2: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
39.11g |
|
159.31g |
|
-
|
-
|
| Mon 1: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
98.62g |
|
166.48g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.76g |
|
24.63g |
|
-
|
-
|
| Sat 29: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
27.42g |
|
-
|
-
|
| Fri 28: |
2557 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
86.63g |
|
209.04g |
|
-
|
-
|
| Thu 27: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
64.33g |
|
138.11g |
|
-
|
-
|
| Wed 26: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
58.74g |
|
144.30g |
|
1689*
|
 484
|
| Tue 25: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
54.56g |
|
75.39g |
|
-
|
-
|
| Mon 24: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
35.11g |
|
165.63g |
|
-
|
-
|
