| October 2018 |
| Wed 31: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
76.36g |
|
42.61g |
|
-
|
-
|
| Mon 29: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
41.48g |
|
9.45g |
|
-
|
-
|
| Fri 26: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
71.79g |
|
23.36g |
|
-
|
-
|
| Thu 25: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
67.87g |
|
59.81g |
|
-
|
-
|
| Wed 24: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
40.79g |
|
43.73g |
|
-
|
-
|
| Tue 23: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
40.02g |
|
18.53g |
|
-
|
-
|
| Mon 22: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
87.61g |
|
45.65g |
|
-
|
-
|
| Sat 20: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
49.86g |
|
30.66g |
|
-
|
-
|
| Fri 19: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
57.52g |
|
64.76g |
|
-
|
-
|
| Thu 18: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
56.56g |
|
34.18g |
|
-
|
-
|
| Wed 17: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
69.58g |
|
13.11g |
|
-
|
-
|
| Tue 16: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
63.76g |
|
51.57g |
|
1407*
|
 536
|
| Mon 15: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
39.06g |
|
22.30g |
|
780*
|
 164
|
