| July 2024 |
| Sun 14: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
108.57g |
|
152.34g |
|
-
|
-
|
| Sat 13: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
136.28g |
|
209.30g |
|
-
|
-
|
| Fri 12: |
1974 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
131.60g |
|
62.62g |
|
138.94g |
|
-
|
-
|
| Thu 11: |
1743 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
86.54g |
|
238.30g |
|
-
|
-
|
| Wed 10: |
1880 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
120.48g |
|
235.22g |
|
-
|
-
|
| Tue 9: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
70.43g |
|
273.96g |
|
-
|
-
|
| Mon 8: |
1764 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
51.60g |
|
214.99g |
|
-
|
-
|
| Sun 7: |
2230 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
128.31g |
|
168.96g |
|
-
|
-
|
| Sat 6: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
95.06g |
|
108.72g |
|
-
|
-
|
| Fri 5: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
48.26g |
|
135.97g |
|
-
|
-
|
| Thu 4: |
1935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
83.18g |
|
263.91g |
|
-
|
-
|
| Wed 3: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
91.89g |
|
220.81g |
|
-
|
-
|
| Tue 2: |
1761 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
57.44g |
|
257.69g |
|
-
|
-
|
| Mon 1: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
43.99g |
|
219.56g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
9.13g |
|
43.96g |
|
-
|
-
|
| Mon 24: |
2040 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
52.15g |
|
238.03g |
|
-
|
-
|
| Sun 23: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
111.56g |
|
71.72g |
|
-
|
-
|
| Sat 22: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.67g |
|
70.22g |
|
197.16g |
|
-
|
-
|
| Fri 21: |
3215 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
206.98g |
|
147.54g |
|
171.73g |
|
-
|
-
|
| Thu 20: |
2189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
104.79g |
|
244.41g |
|
-
|
-
|
