| July 2019 |
| Wed 31: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
43.94g |
|
128.80g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
59.89g |
|
90.32g |
|
-
|
-
|
| Sat 9: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.47g |
|
2.48g |
|
-
|
-
|
| Fri 8: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
68.97g |
|
125.95g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
27.99g |
|
34.42g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
23.19g |
|
150.06g |
|
-
|
-
|
| Sun 6: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
13.25g |
|
45.65g |
|
-
|
-
|
| Fri 4: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
50.54g |
|
49.00g |
|
-
|
-
|
| Thu 3: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
33.07g |
|
85.52g |
|
-
|
-
|
| Wed 2: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
7.19g |
|
82.87g |
|
-
|
-
|
| Tue 1: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
71.34g |
|
124.95g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
31.76g |
|
155.91g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
5.87g |
|
0.18g |
|
-
|
-
|
| Sat 24: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 21: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
24.45g |
|
168.65g |
|
-
|
-
|
| Fri 16: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
11.74g |
|
3.25g |
|
-
|
-
|
| Thu 15: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
70.79g |
|
64.78g |
|
-
|
-
|
| Wed 14: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
17.32g |
|
25.97g |
|
-
|
-
|
| Tue 13: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
63.44g |
|
159.65g |
|
-
|
-
|
| Fri 9: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
42.14g |
|
150.93g |
|
-
|
-
|
