| September 2024 |
| Wed 18: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
29.08g |
|
60.21g |
|
-
|
-
|
| Mon 16: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
31.99g |
|
13.50g |
|
-
|
-
|
| Sun 15: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Sat 14: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
13.50g |
|
3.00g |
|
-
|
-
|
| Fri 13: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
34.25g |
|
38.34g |
|
-
|
-
|
| Thu 12: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
63.99g |
|
95.32g |
|
-
|
-
|
| Wed 11: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
6.59g |
|
50.91g |
|
-
|
-
|
| Tue 10: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
68.89g |
|
144.67g |
|
-
|
-
|
| Mon 9: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
48.84g |
|
116.60g |
|
-
|
-
|
| Sun 8: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
63.14g |
|
132.53g |
|
-
|
-
|
| Sat 7: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
38.68g |
|
121.33g |
|
-
|
-
|
| Fri 6: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
114.54g |
|
67.92g |
|
-
|
-
|
| Thu 5: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
80.40g |
|
100.39g |
|
-
|
-
|
| Wed 4: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
54.27g |
|
101.39g |
|
-
|
-
|
| Tue 3: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
98.84g |
|
95.16g |
|
-
|
-
|
| Mon 2: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
67.64g |
|
60.80g |
|
-
|
-
|
| Sun 1: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
41.59g |
|
90.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
50.16g |
|
76.10g |
|
-
|
-
|
| Fri 30: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
39.29g |
|
191.23g |
|
-
|
-
|
| Thu 29: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
53.36g |
|
92.22g |
|
-
|
-
|
