| September 2024 |
| Fri 6: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
101.19g |
|
102.40g |
|
586*
|
 492
|
| Thu 5: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
124.23g |
|
91.33g |
|
611*
|
592
|
| Wed 4: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
102.91g |
|
107.32g |
|
240*
|
1122
|
| Mon 2: |
-
|
-
|
|
2*
|
-
|
| Sun 1: |
-
|
-
|
|
38*
|
-
|
| August 2024 |
| Sat 31: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
24.71g |
|
63.24g |
|
410*
|
55
|
| Fri 30: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
186.11g |
|
53.49g |
|
717*
|
594
|
| Thu 29: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
130.77g |
|
89.95g |
|
626*
|
688
|
| Wed 28: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
105.07g |
|
95.31g |
|
381*
|
1112
|
| Tue 27: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
107.02g |
|
100.64g |
|
594*
|
978
|
| Mon 26: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
123.10g |
|
96.85g |
|
840*
|
877
|
| Sun 25: |
-
|
-
|
|
490*
|
-
|
| Sat 24: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
90.18g |
|
72.52g |
|
603*
|
752
|
| Fri 23: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
138.37g |
|
137.72g |
|
756*
|
706
|
| Thu 22: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
122.41g |
|
90.97g |
|
-
|
-
|
| Wed 21: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
133.32g |
|
168.15g |
|
733*
|
1285
|
| Tue 20: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
118.55g |
|
110.37g |
|
966*
|
207
|
| Mon 19: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
110.08g |
|
163.84g |
|
767*
|
810
|
| Sun 18: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
90.77g |
|
193.46g |
|
167*
|
1370
|
| Sat 17: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
110.61g |
|
198.03g |
|
313*
|
1473
|
| Fri 16: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
120.53g |
|
111.72g |
|
813*
|
626
|
