| July 2022 |
| Tue 5: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
23.28g |
|
144.61g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
73.62g |
|
180.42g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.02g |
|
5.52g |
|
-
|
-
|
| Thu 11: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
37.74g |
|
158.62g |
|
-
|
-
|
| Wed 10: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.92g |
|
40.94g |
|
-
|
-
|
| Tue 9: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
40.88g |
|
236.12g |
|
1900*
|
 571
|
| Thu 4: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
56.10g |
|
233.21g |
|
-
|
-
|
| Wed 3: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
38.82g |
|
228.54g |
|
-
|
-
|
| Tue 2: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
29.72g |
|
227.00g |
|
-
|
-
|
| Mon 1: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
50.91g |
|
97.44g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
14.78g |
|
141.08g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.78g |
|
53.18g |
|
-
|
-
|
| Sat 30: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
19.43g |
|
70.14g |
|
-
|
-
|
| Fri 29: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
23.05g |
|
95.13g |
|
2026*
|
1334
|
| Thu 28: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
41.83g |
|
265.92g |
|
2026*
|
440
|
| Tue 26: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
31.24g |
|
91.96g |
|
-
|
-
|
| Fri 22: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
17.40g |
|
114.02g |
|
-
|
-
|
| Wed 20: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
54.01g |
|
166.50g |
|
2068*
|
693
|
| Tue 19: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
35.85g |
|
172.17g |
|
-
|
-
|
| Mon 18: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
28.78g |
|
98.80g |
|
2094*
|
1345
|
