| September 2024 |
| Thu 12: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
53.15g |
|
37.48g |
|
-
|
-
|
| Sat 7: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
68.40g |
|
47.00g |
|
-
|
-
|
| Fri 6: |
2578 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
128.82g |
|
267.27g |
|
68.22g |
|
2852*
|
 274
|
| December 2023 |
| Fri 8: |
2406 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
111.89g |
|
254.12g |
|
2630*
|
224
|
| Thu 7: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
76.36g |
|
160.44g |
|
2630*
|
1055
|
| October 2023 |
| Wed 11: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
205.72g |
|
124.44g |
|
2630*
|
882
|
| September 2022 |
| Tue 13: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
47.39g |
|
79.72g |
|
2221*
|
1426
|
| Mon 12: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
60.12g |
|
95.42g |
|
-
|
-
|
| Sun 11: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
10.83g |
|
25.28g |
|
-
|
-
|
| Sat 10: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
72.07g |
|
180.09g |
|
-
|
-
|
| Fri 9: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
10.19g |
|
35.28g |
|
2526*
|
2269
|
| Thu 8: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
58.80g |
|
128.53g |
|
2733*
|
1639
|
| Wed 7: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
0.47g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.57g |
|
1.24g |
|
-
|
-
|
| Sat 25: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
55.17g |
|
206.60g |
|
-
|
-
|
| Fri 24: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
84.32g |
|
164.88g |
|
-
|
-
|
| Thu 23: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
35.98g |
|
279.45g |
|
-
|
-
|
| Tue 21: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
53.26g |
|
145.15g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
24.79g |
|
13.23g |
|
-
|
-
|
