| July 2024 |
| Wed 24: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
50.27g |
|
76.91g |
|
-
|
-
|
| Tue 23: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
82.69g |
|
50.61g |
|
-
|
-
|
| Sat 20: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
48.83g |
|
72.03g |
|
-
|
-
|
| Fri 19: |
1053 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
73.75g |
|
76.97g |
|
-
|
-
|
| Thu 18: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
62.27g |
|
96.07g |
|
-
|
-
|
| Wed 17: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
70.39g |
|
72.77g |
|
-
|
-
|
| Tue 16: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
18.86g |
|
24.05g |
|
-
|
-
|
| Mon 15: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Sun 14: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
25.70g |
|
25.89g |
|
-
|
-
|
| Sat 13: |
895 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
47.35g |
|
80.60g |
|
-
|
-
|
| Fri 12: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
58.82g |
|
44.06g |
|
-
|
-
|
| Thu 11: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
73.91g |
|
84.11g |
|
-
|
-
|
| Thu 4: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
70.58g |
|
82.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
13.37g |
|
17.78g |
|
-
|
-
|
| Sat 29: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
62.72g |
|
38.85g |
|
-
|
-
|
| Fri 28: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
71.74g |
|
99.21g |
|
-
|
-
|
| Thu 27: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
26.20g |
|
30.99g |
|
-
|
-
|
| Sat 8: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
21.15g |
|
46.68g |
|
-
|
-
|
| Fri 7: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
58.33g |
|
107.69g |
|
-
|
-
|
| Thu 6: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
127.54g |
|
83.65g |
|
-
|
-
|
