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LéaSilva
Diet Calendar

LéaSilva's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Tue 4: 414 * 15%
Fat:
  
Prot:
  
Carbs:
12.95g
  
19.10g
  
59.55g
- -
September 2018
Thu 27: 242 * 9%
Fat:
  
Prot:
  
Carbs:
13.96g
  
16.79g
  
11.02g
- -
Wed 26: 816 * 29%
Fat:
  
Prot:
  
Carbs:
29.74g
  
46.16g
  
94.95g
2416*  1600
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