Aline Junger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 1285 * 58%
Fat:
 
Prot:
 
Carbs:
55.12g
 
75.05g
 
123.30g
- -
Fri 26: 2138 * 97%
Fat:
 
Prot:
 
Carbs:
91.57g
 
123.23g
 
202.79g
- -
Thu 25: 1864 * 85%
Fat:
 
Prot:
 
Carbs:
70.93g
 
124.50g
 
178.01g
- -
Wed 24: 1820 * 83%
Fat:
 
Prot:
 
Carbs:
56.32g
 
119.83g
 
208.45g
- -
Tue 23: 1851 * 84%
Fat:
 
Prot:
 
Carbs:
76.38g
 
122.36g
 
168.33g
- -
Mon 22: 1905 * 87%
Fat:
 
Prot:
 
Carbs:
90.84g
 
127.63g
 
145.15g
- -
Thu 18: 1988 * 90%
Fat:
 
Prot:
 
Carbs:
93.92g
 
131.73g
 
148.48g
- -
Wed 17: 2046 * 93%
Fat:
 
Prot:
 
Carbs:
85.97g
 
129.55g
 
195.04g
- -
Tue 16: 1951 * 89%
Fat:
 
Prot:
 
Carbs:
83.00g
 
128.38g
 
170.58g
- -
Mon 15: 1818 * 83%
Fat:
 
Prot:
 
Carbs:
79.31g
 
123.18g
 
161.51g
- -
Wed 10: 2047 * 93%
Fat:
 
Prot:
 
Carbs:
81.38g
 
122.96g
 
201.16g
- -
Tue 9: 1872 * 85%
Fat:
 
Prot:
 
Carbs:
71.88g
 
122.83g
 
180.34g
- -
Mon 8: 1804 * 82%
Fat:
 
Prot:
 
Carbs:
82.26g
 
117.83g
 
147.01g
- -
Thu 4: 2468 * 112%
Fat:
 
Prot:
 
Carbs:
89.72g
 
125.75g
 
192.81g
- -
Wed 3: 1687 * 77%
Fat:
 
Prot:
 
Carbs:
77.93g
 
115.32g
 
129.65g
- -
Tue 2: 1686 * 77%
Fat:
 
Prot:
 
Carbs:
63.59g
 
108.65g
 
168.98g
- -
Mon 1: 2051 * 93%
Fat:
 
Prot:
 
Carbs:
94.86g
 
120.59g
 
173.72g
- -
June 2024
Thu 27: 2007 * 91%
Fat:
 
Prot:
 
Carbs:
79.29g
 
137.15g
 
185.00g
- -
Wed 26: 1531 * 70%
Fat:
 
Prot:
 
Carbs:
66.99g
 
119.93g
 
109.41g
- -
Tue 25: 2273 * 103%
Fat:
 
Prot:
 
Carbs:
106.92g
 
119.50g
 
207.69g
- -
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