| July 2019 |
| Sun 14: |
692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
22.39g |
|
81.41g |
|
-
|
-
|
| Wed 10: |
467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
29.67g |
|
42.76g |
|
-
|
-
|
| Tue 9: |
872 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
48.53g |
|
112.82g |
|
-
|
-
|
| Mon 8: |
668 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
14.85g |
|
118.37g |
|
-
|
-
|
| Fri 5: |
314 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.48g |
|
40.75g |
|
-
|
-
|
| Thu 4: |
585 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
35.30g |
|
62.33g |
|
-
|
-
|
| Wed 3: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
35.41g |
|
128.01g |
|
-
|
-
|
| Tue 2: |
907 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
37.83g |
|
101.47g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
383 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
4.52g |
|
68.60g |
|
-
|
-
|
| Tue 25: |
243 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
11.70g |
|
25.94g |
|
-
|
-
|
| Fri 21: |
1265 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
62.85g |
|
181.38g |
|
-
|
-
|
| Thu 20: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
47.37g |
|
76.09g |
|
-
|
-
|
| Wed 19: |
718 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
31.74g |
|
60.94g |
|
-
|
-
|
| Tue 18: |
794 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
39.54g |
|
101.31g |
|
-
|
-
|
| Mon 17: |
659 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
30.07g |
|
79.16g |
|
-
|
-
|
| Sun 16: |
435 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
41.67g |
|
41.11g |
|
-
|
-
|
| Sat 15: |
1522 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
90.46g |
|
154.52g |
|
-
|
-
|
| Fri 14: |
785 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
36.07g |
|
40.43g |
|
-
|
-
|
| Thu 13: |
1098 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
70.46g |
|
132.61g |
|
-
|
-
|
| Wed 12: |
1372 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
50.82g |
|
199.32g |
|
-
|
-
|
