| October 2018 |
| Wed 3: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
82.94g |
|
203.55g |
|
-
|
-
|
| Tue 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
53.46g |
|
94.95g |
|
-
|
-
|
| Mon 1: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
35.79g |
|
44.81g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
51.15g |
|
57.62g |
|
-
|
-
|
| Sat 29: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
23.14g |
|
96.83g |
|
-
|
-
|
| Fri 28: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
58.18g |
|
224.27g |
|
-
|
-
|
| Thu 27: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
35.74g |
|
112.26g |
|
-
|
-
|
