| February 2021 |
| Mon 15: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
60.50g |
|
109.52g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
24.67g |
|
70.14g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
47.20g |
|
150.32g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
48.60g |
|
72.89g |
|
-
|
-
|
| Wed 2: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
52.36g |
|
76.59g |
|
-
|
-
|
| Tue 1: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
39.84g |
|
76.38g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
55.18g |
|
69.72g |
|
-
|
-
|
| Sun 30: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
58.47g |
|
48.40g |
|
-
|
-
|
| Sat 29: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
62.93g |
|
79.06g |
|
-
|
-
|
| Fri 28: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
57.85g |
|
64.29g |
|
-
|
-
|
| Thu 27: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
50.58g |
|
30.61g |
|
-
|
-
|
| Wed 26: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
39.96g |
|
46.37g |
|
-
|
-
|
| Tue 25: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
59.03g |
|
69.84g |
|
-
|
-
|
| Sat 22: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
37.50g |
|
90.53g |
|
-
|
-
|
| Fri 21: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
69.99g |
|
59.76g |
|
-
|
-
|
| Thu 20: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
56.63g |
|
68.85g |
|
-
|
-
|
| Wed 19: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
51.98g |
|
47.57g |
|
-
|
-
|
| Tue 18: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
46.46g |
|
58.57g |
|
-
|
-
|
| Mon 17: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
57.21g |
|
51.96g |
|
-
|
-
|
| Sun 16: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
20.20g |
|
66.08g |
|
-
|
-
|
