| September 2024 |
| Mon 9: |
737 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
35.08g |
|
78.95g |
|
147*
|
 590
|
| Sun 8: |
-
|
-
|
|
373*
|
-
|
| Sat 7: |
-
|
-
|
|
621*
|
-
|
| Fri 6: |
-
|
-
|
|
170*
|
-
|
| Thu 5: |
-
|
-
|
|
190*
|
-
|
| Wed 4: |
-
|
-
|
|
181*
|
-
|
| Tue 3: |
-
|
-
|
|
161*
|
-
|
| Mon 2: |
-
|
-
|
|
78*
|
-
|
| Sun 1: |
-
|
-
|
|
168*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
155*
|
-
|
| Fri 30: |
-
|
-
|
|
197*
|
-
|
| Thu 29: |
1883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
88.26g |
|
161.96g |
|
120*
|
1763
|
| Wed 28: |
2404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.34g |
|
117.31g |
|
216.38g |
|
217*
|
2187
|
| Tue 27: |
1135 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
78.72g |
|
109.90g |
|
163*
|
972
|
| Mon 26: |
1922 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
125.05g |
|
168.94g |
|
151*
|
1771
|
| Sun 25: |
2574 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
167.74g |
|
162.94g |
|
108.00g |
|
151*
|
2423
|
| Sat 24: |
860 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
61.23g |
|
114.26g |
|
158*
|
702
|
| Fri 23: |
-
|
-
|
|
188*
|
-
|
| Thu 22: |
2567 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
197.53g |
|
290.03g |
|
206*
|
2361
|
| Wed 21: |
1277 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
93.09g |
|
115.38g |
|
167*
|
1110
|
