| March 2019 |
| Thu 7: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
89.57g |
|
84.67g |
|
-
|
-
|
| Mon 4: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
118.50g |
|
108.60g |
|
-
|
-
|
| Sat 2: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
105.60g |
|
130.77g |
|
-
|
-
|
| Fri 1: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
97.38g |
|
98.00g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
53.87g |
|
107.95g |
|
-
|
-
|
| Wed 27: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
92.79g |
|
128.48g |
|
-
|
-
|
| Tue 26: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
92.68g |
|
161.04g |
|
-
|
-
|
| Mon 25: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
83.54g |
|
102.06g |
|
-
|
-
|
| Sun 24: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
70.57g |
|
55.71g |
|
-
|
-
|
| Sat 23: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
90.36g |
|
59.25g |
|
2652*
|
 1560
|
| Fri 22: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
84.23g |
|
84.64g |
|
-
|
-
|
| Thu 21: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
76.50g |
|
83.00g |
|
2720*
|
1703
|
| Wed 20: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
86.92g |
|
127.51g |
|
-
|
-
|
| Tue 19: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
65.35g |
|
128.64g |
|
2180*
|
948
|
| Mon 18: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
72.87g |
|
175.54g |
|
-
|
-
|
