| August 2022 |
| Wed 24: |
2175 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
56.70g |
|
285.54g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
35.82g |
|
120.90g |
|
-
|
-
|
| Tue 9: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
86.60g |
|
321.92g |
|
-
|
-
|
| Mon 8: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
67.23g |
|
212.80g |
|
-
|
-
|
| Sun 7: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
41.04g |
|
110.66g |
|
-
|
-
|
| Sat 6: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
142.80g |
|
178.60g |
|
-
|
-
|
| Fri 5: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
71.71g |
|
182.71g |
|
-
|
-
|
| Thu 4: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
65.44g |
|
174.60g |
|
-
|
-
|
| Wed 3: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
64.05g |
|
228.52g |
|
-
|
-
|
| Tue 2: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
74.76g |
|
164.36g |
|
-
|
-
|
| Mon 1: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
59.32g |
|
214.49g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
75.62g |
|
268.77g |
|
-
|
-
|
| Sat 30: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
72.43g |
|
266.15g |
|
-
|
-
|
| Fri 29: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
76.23g |
|
243.86g |
|
-
|
-
|
| Thu 28: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
89.56g |
|
217.18g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
23.30g |
|
121.25g |
|
-
|
-
|
| Sun 22: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
6.57g |
|
56.68g |
|
-
|
-
|
| Sat 21: |
2419 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
63.23g |
|
286.19g |
|
-
|
-
|
| Fri 20: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
20.69g |
|
59.75g |
|
-
|
-
|
| Thu 19: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
56.57g |
|
159.57g |
|
2016*
|
 944
|
