| September 2024 |
| Mon 23: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.51g |
|
45.75g |
|
-
|
-
|
| Fri 20: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
62.52g |
|
83.26g |
|
-
|
-
|
| Thu 19: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
16.75g |
|
114.50g |
|
-
|
-
|
| Mon 16: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
33.18g |
|
154.17g |
|
-
|
-
|
| Fri 13: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
18.87g |
|
106.87g |
|
-
|
-
|
| Sun 8: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.45g |
|
10.90g |
|
-
|
-
|
| Fri 6: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
58.73g |
|
82.76g |
|
-
|
-
|
| Tue 3: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
2.61g |
|
23.59g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
61.69g |
|
83.45g |
|
-
|
-
|
| Thu 22: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
7.95g |
|
29.19g |
|
-
|
-
|
| Tue 20: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.70g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
2.66g |
|
27.00g |
|
-
|
-
|
| Sun 18: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
20.43g |
|
124.22g |
|
-
|
-
|
| Mon 12: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.44g |
|
76.81g |
|
-
|
-
|
| Fri 9: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.60g |
|
12.00g |
|
-
|
-
|
| Mon 5: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
36.00g |
|
10.20g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
24.02g |
|
109.94g |
|
-
|
-
|
| Mon 8: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.05g |
|
33.36g |
|
-
|
-
|
| Thu 4: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
0.73g |
|
0.73g |
|
-
|
-
|
